Best abb workout post op

#1
Hey there I had my op on Monday gone and have to get it packed once every day. Probably the best thing I have done is getting it removed and it's rather superficial. Now to the question what workout can I do to gain and keep abs, pre op I was doing sit ups, bicycle sit ups and planking. I know I still have another week to go before I should start exercising but I want to maintain my abs without sitting on my tailbone has anyone had any luck with different exercises post op or have they just gave up?
 
#3
Like Kelmisty said, dont exersize until ur surgeon/doc gives you the green light. When he does, err on the side of caution you dont want it reopening take it lightly, work your way back slowly.

For abs, I do leg raises, crunches and its variations, planks etc anything that doesnt put pressure on my tailbone. at 10 months post op the no more discomfort obviously on a hard floor if i did do situps i imagine it wouldnt be comfortable but i was never a sit up fan anyway.
 
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