Fitness after open wound?

mcsy11

New Member
Hi everyone,

I had my 3rd surgery a week ago and they’ve left it as an open wound (again) but this time removed the sinus!

Just wondering if there’s any easy at home workouts I can do when I’m feeling a bit better? Just concerned as it took a while to heal with my other ones and I don’t want to be sat about.

Thanks so much :)
 
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